Comments (27)
The Found Paradox
the Hidden Dangers in "healthy" Foods That Cause Disease and Weight Proceeds
Gundry, Steven R.
There is a lot of good science in this volume, unfortunately the basic premise of his diet is not one of them, to avoid foods with lectin. Keep in mind the people he sees accept serious health bug, invariably obesity is 1 of them. So…
Read more of this comment The general thought of The Establish Paradox is that some foods that are traditionally considered healthy, are really quite bad for united states, due to their loftier lectin content. These include wheat, all fruits, legumes such as beans, peas, peanuts,…
Read more than of this annotate so insightful....really connects the dots...I've adopted his suggestions since a year and the results have been amazing. yep he sells supplements say all the nay sayers bla bla blah plough on the tv already
While reading Dr. Steven R. Gundry, MD's "The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Illness and Weight Proceeds" I had a lot of "duh, of course" moments. It fabricated perfect sense. He explains why many supposedly…
Read more than of this annotate I think that this volume is quite interesting. The book seems to be getting some mixed reviews about Dr. Gundry and his diet programme. I read the book to get some information near his nutrition plan and what he believed was "leaky gut syndrome". The…
Read more of this comment Just near everything in this volume has been "canned" by very credible scientists. Practise non recommend reading. And, you should also be enlightened that the author is into the supplement game, so his writings are non completely unbiased.
Catchy title! BEWARE this is very heavy reading and total of bamboozling jargon. He has very persuasive reasoning. Once through information technology, you go to only another fad cookbook devised by somebody else. He says himself that he lost weight when…
Read more of this comment as health practitioner, the info. on lectin is very true IF one eats gallons of beans, etc. without soaking them and cooking them (preferably pressure level cooking) properly, otherwise his diet is placebo.
This volume has been a life-changer for me, many friends, and family unit members. Besides losing a lot of weight, becomming pain free, and having more energy than I've had in 20 years, the menu of foods to choose from is fantastic! I don't want…
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I am blest with skillful health and now in my 70'ies I want to do everything possible to proceed information technology. First on my bucket list is stay away from doctors equally a first resort. They are just going to give you a pill which yous may not need. First requite…
Read more of this comment This is a fantastic book! The authors weblog gives yous more of a flavour what he has to say. It is updated regularly with valuable new blog posts and pod casts. https://gundrymd.com/blog/
Interesting If I had a severe medical problem, I would endeavour it. Seems like a radical eating program.
Discoveries only he has made!? Oh, and he sells supplements too . . . I think this guy is probably a quack - I hope so because is approach is so restrictive, how could anyone follow it?
I like this author and this volume. I recommend learning information technology'south lessons. Most of us have heard of gluten--a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an…
Read more of this comment Kindle immersion read. Skip the audio and go right for the copy, of which I highlighted much of. For anyone suffering from leaky gut acquired by chronic inflammation, food allergies, or an autoimmune disease, this volume is for you. Dr.…
Read more than of this comment The basic premise here is that plants protect themselves and their seed-offspring with a protein called lectins (think gluten) These tin can make you ill --- either short term or long term. These sicknesses ranging from sore tummy to a whole…
Read more than of this comment https://nutritionstudies.org/the-plant-paradox-past-steven-grundy-doc-commentary/
this volume is straight up fake science. He shows no real evidence for his outlandish claims and for his expensive product line. He even claims lectins are the cause of cancer, which there is some real research showing lectin protein may…
Read more of this comment Experience better in 3 days and then better and betTER and BETTER!! Great volume. It works!
Definitively read this book. Or even better, listen to information technology, because it is much easer to "digest" this newest and hottest diet on the market. I am confused and you lot will be too. Do your reasearch before you start whatever drastic change…
Read more of this annotate The pitfalls of food these days seem likewise numerous to contemplate, however this volume is a sound read with information nosotros should probably all be aware of.
Beware of any nutritional expert who claims to have unique knowledge, particularly when they sell supplements reinforcing their unique knowledge. Run into http://nutritionstudies.org/the-establish-paradox-by-steven-grundy-doctor-commentary/ for in…
Read more of this comment Gundry is role of the low carb revolution, but he goes farther. That is considering he reduces or eliminates about animal proteins, especially meats. He indicates there is a strong negative correlation between health and the amount of animal…
Read more of this comment I wasn't very impressed with this book, there are many on this topic that are better. The authors Sarah Ballantyne, Mickey Trescott and Angie Alt present their ideas far more coherently. However some of the basic premise holds true in…
Read more of this comment etheridgeapprokill.blogspot.com
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